People are often surprised how difficult it is to get rid of an unwanted compulsive behavior. They tell themselves that it’s all a matter of willpower, and that once they have decided not to do that any more, that will be that. So it’s a shock when they find that the old habits have crept up on them from behind, and sneaked right back in there.
But irritating habits really can be changed when you understand that you need to deal with them at the unconscious level, where they formed in response to unconsciously perceived needs.
Using hypnosis, you can access those unconscious levels where automatic behavior patterns are set up – all those things you do without even noticing you’re doing them till you’ve done them. And then you can easily and comfortably establish a new set of behaviors that will meet those needs more appropriately – and even more effectively – and put paid to the bad habits forever.